Therapeutic Massage Offerings

Swedish Massage

Hands, forearms or elbows are used to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Deep Tissue

Targets the deepest layers of muscle tissue, tendons and fascia. The deeper pressure provides several therapeutic benefits, such as the release of chronic pain, muscle tension, and facilitation of muscle rehabilitation.

Sports Massage

A form of bodywork used to help prevent injuries, prepare the body for athletic activity, and maintain optimal conditioning. Sports massage is favored by many athletes due to its time-tested ability to aid in recovery from injuries and workouts in general.

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